Oktoberfest

Join Tara Arnold, Mr. Oregon 2013, at Oaks Park Saturday September 21st as she kicks off the kids Oktoberfest Kids run. A portion of the proceeds will be donated to Movin’ It with Mrs. Oregon for future events. See you … Continue reading

5, 2, 1, 0 Pledge

          It’s so easy!!! Just add more in your diet. Try something new (make it a try it Tuesday), cook them a different way (bake, steam, eat them raw), share with a friend.    Unplug from … Continue reading

The Dougie for breastfeeding?

The Dougie…. A hip hop move performed by moving your hand close to or near your head or hair while moving back and forth. This dance move just keeps popping up in my life with so many teaching opportunities attached … Continue reading

Beyonce Move Your Body

Friends, I am so excited to tell you all about a very special project am working on with my Movin’ It with Mrs. Oregon team. MIMO has partnered with WAT-AAH (an amazing kids water company that fights childhood obesity) to host Oregon’s first … Continue reading

Save The Date

Movin’ It with Mrs. Oregon will host it’s next event in Beaverton May 18th at Stoller Middle School from 11-2pm!! Check out this video from out last event at University of Portland. For more Movin’ It updates visit www.movingoregon.org!!! In health, … Continue reading